| The Top 10 Eye Care Tips to protect your | | | | means wearing safety glasses. |
| eyes.Resources and Information on Eye Care and | | | | 5. Never allow your child to wear toy sunglasses. |
| Vision Diseases. | | | | Ensure proper vision eye care by checking that the |
| Vision care is all about protecting your eyes, and eye | | | | Kids glasses really do filter out at least 99% of UVA |
| health care should always be high up on your list of | | | | and UVB rays. Toy sunglasses that use tinted lenses |
| priorities. You only get one pair of eyes so vision eye | | | | actually dilate the pupil and this allows more UV light |
| care is important. The aim of this article is to provide | | | | to enter the eyes. |
| you with information on vision eye care and how to | | | | 6. Eye health care means never sharing your |
| get the most from your vision. | | | | cosmetics, face clothes, or handkerchiefs as this can |
| You will find information on eye care safety advice | | | | lease to a higher risk of infection. |
| as well as information on the various eye health care | | | | 7. If you wear makeup the proper eye health care |
| products and how to use them safely and properly. | | | | regime will be to remove it before you go to bed. |
| The Top 10 Eye Care Tips | | | | Leaving eye make up on overnight can lead to sore |
| If eye health care is important to you then follow | | | | and irritated eyes. |
| these 10 vision eye care recommendations and start | | | | 8. If you get something in your eye don't rub it. |
| taking care of your prized possessions. | | | | Proper eye health care will involve lifting the upper |
| 1. If you want to ensure eye health care, Don't | | | | eyelid outwards and gently pulling it down over the |
| smoke. It has been proven that smokers have a | | | | lower lashes. This will cause tears to flow which |
| higher risk of developing eye health care problems | | | | should wash away the object. |
| and diseases than non-smokers. The chemicals in | | | | 9. Never use vision eye care products or cosmetics |
| tobacco actually damage the blood vessels behind | | | | that have passed their expiry date. |
| the eyes which increases the risk of developing | | | | 10. For the best eye health care, make sure you |
| macular degeneration that is age related. | | | | have a regular eye examination. It is recommended |
| 2. Vision eye care is also necessary every time you | | | | that you have an eye test every two years. |
| take a shower. If you wear contact lenses take | | | | If you follow all these eye health care tips you are |
| them out. People who don't remove their contact | | | | sure to have excellent vision for many years to |
| lenses risk contaminating their eyes and this can lead | | | | come.The Content is not intended to be a substitute |
| to a potentially blinding infection of the cornea. So | | | | for professional medical advice, diagnosis, or |
| remember if you wear contacts think eye health care | | | | treatment. Always seek the advice of your physician |
| and remove them before showering, swimming, or | | | | or other qualified health provider with any questions |
| using a hot tub. | | | | you may have regarding a medical condition. Never |
| 3. This also relates to vision eye care and contact | | | | disregard professional medical advice or delay in |
| lenses. Never use tap or bottled water to rinse your | | | | seeking it because of something you have read on |
| lenses or lens case. | | | | the Optics Place Site. |
| 4. If you are doing any sort of DIY, eye health care | | | | |